The UnBroken Heart

Highlighting Life Changes to Help "Reverse" Heart Failure.

In early 2024 I was diagnosed with heart failure. I thought it was the end. I quickly decided to prove that otherwise.

Life has a way of slowing you down. For years I knew I needed to make some changes to my life. But I kept putting it off thinking that I would have time to fix things. Well, I had one hell of a wakeup call. And now I am trying to “UnBreak” my heart.

What is The UnBroken Heart?

When heart failure demands life-changing action, you don’t have to face it alone. Our community supports your transformation through exercise, nourishing food, and sustainable lifestyle shifts. Rooted in faith and mutual encouragement, we believe in the power of daily disciplines and the grace to keep going. Together, we’re not just surviving—we’re reclaiming our lives, one choice at a time.

When things are most bleak, there is an opportunity to make tremendous progress. It’s not over until it’s over.

Exercise

Regular exercise strengthens your heart muscle, improves circulation, and helps your body use oxygen more efficiently—directly combating the core challenges of heart failure.

Diet

A heart-healthy diet reduces the strain on your cardiovascular system by managing fluid retention, controlling blood pressure, and providing essential nutrients that help your weakened heart pump more effectively.

Support

Community support provides the accountability, encouragement, and shared understanding that turn lifestyle changes into sustainable habits, making the difference between giving up and pushing through on the hardest days.

Faith

Faith provides hope and purpose during the darkest moments, anchoring you in the belief that your life has meaning worth fighting for and that you're sustained by something greater than your own strength.

Vision

A world where heart failure or other health issues are not a death sentence, but a turning point—where every person has the tools, support, and faith to reclaim their health and transform their life.

Mission

We are creating a movement of health warriors who refuse to accept heart failure or other ailments as their fate, empowering them with proven lifestyle strategies, compassionate support, and faith-centered encouragement to make the changes that save lives.

How are things today?

I spent a lot of time worried about how life would look and how much life I would have. Well, I am proud to say that with the work and faith I have been able to minimize much of the damage, and at my last review, my heart levels are very close to being back to normal.

Wilbert Rogers

Lets Make Progress Together

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